I managed to pull a tendon in my arm at the gym last night. Perhaps doing two nights at the gym in a row was a bad idea.
However, I am managing to shoulder press about 5-6 8kg weights before my arms die and I have to revert back to 6kgs. It's a marked improvement from when I started on 4kgs though and my arms are much more toned for it. I feel stronger, legs are firmer, and generally I'm pleased with my progress so far. I need to work on breathing for cardio- although since I'm not trying to lose weight I limit cardio to warming up and cooling down exercises only. I'm also embarking on a 30 day squat challenge from next weekend to further tone up. :-)
In other news I have a new favourite song- Copy of A. Obsessed with it at the moment, mainly because it reminds me of the gig, but it's just IMMENSE. It fuels me. Love love love it.
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