Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Thursday, November 06, 2014

Fright Night and Fisty Cuffs.

The much anticipated Halloween Party 2014 took place last Friday.  I freakin LOVE Halloween as it's a good chance to get dressed up in something weird and outrageous and decorate the flat in awesome, gory tat.  This year I went for a classic Beetlejuice and I have to say I think I did a good job on the ol' makeup.  :-) A good night was had by all, although it finished fairly early due to a lot of people driving and/or working the next day. The only downside was being very poorly that night thanks to someone untrained in the art of making whiskey mixers virtually poisoning me with a quadruple strength Southern Comfort and Coke.  And maybe me for drinking it... but that's by the by.
 
 
The last two days of this week have been spent on some Personal Safety Training and I have to say, after my partner and I getting recognition for being the best two students of the course, it's given me a hankering to get back to the gym and build up more strength.  I thoroughly loved my course and have hopefully picked up some safety tips should I ever get attacked both in and out of my job.  I love that size doesn't come into it, and that you can quite easily defend yourself no matter how teeny you are.  It makes me want to box, and get stronger so I can really take people by surprise.  Comments of the day today were: "God you are really quite strong" and "You're really aggressive for a tiddly person".  Yeah man.  That is all I want... to be stronger than I actually appear.  I'm never going to be really strong and I don't have the commitment and dedication to be super fit either, but as long as I can be stronger than I appear... I'm happy. 
 
All in all, a brilliant two days.  I did get a liiiiiiiittle bit of a crush on one of the trainers, who was a trained fighter.  I just love the spikey movements and the speed of their skills.  I'm a sucker for it. 
 
It's done me good.  I went straight to the gym after my course finished today so chuffed with that too.  I'm going to try my best to go at least 2/3 times a week and get back into the swing of it, as the last few weeks have been pretty slack due to being totally shattered from work and a few other stressful situations which I don't have the energy to go into now.  I feel better tonight than I have this week... before today I felt drained, tired and fed up so beating the shit out of people seems to be a really good pick me up.  :)

Wednesday, April 23, 2014

Easter Weekend.

After finding out on Thursday that I had managed to get two interviews for two out of the three job applications I'd submitted, I broke up for the bank holiday weekend with a mix of excitement and mild panic that I wouldn't have time to prepare for my first one which was scheduled for Wednesday (today!).

However, the weekend was upon me, and after spending Friday catching up with chores and making some preparation notes, Saturday brought far more interesting times.  It was my first BTCC weekend of the season, with the tournament coming to Donington Park.

It will always remain "my" track, my local, my home from home and somewhere I simply love to be. 

Saturday was mainly dry and we found a good seating area on some rock formed steps down at the bottom of Craner curves.  We stocked up on doughnuts and hot drinks from the obligatory vans as we watched qualifying rounds for all the formulas who would be racing the following day.

It was so good to be back there again; the familiar sights sounds and smells seeping back under my skin. 

It was a bit cold and windy at times and I left swearing that on our return the following day I would layer up!

We left early in order to get back in time for my little sister V's birthday meal.  The family gathered at Miller and Carter for a slap up tasty steak meal.  I sadly couldn't manage a starter, main AND pudding so I opted for a rather tasty After Eight mint cocktail as my desert. DEEELISH.

On Sunday morning, we set off early for another day's racing.  I went fully prepared with two vest tops, two jumpers, a fleece and my H2NO rain coat. It was a good job because the mother of all downpours occurred as soon as we got out the car.  Along with another 100 racing fans we all tried to squeeze into the diner cafĂ© and under the big parasols outside to stay out of the wet.  Our hopes of a comfortable days racing faded as it got heavier and heavier.  We wouldn't be leaving early today, and as we had tickets for the BTCC After Party! So staying dry was a priority! Fortunately we managed to stay dry during the downpour and once it trailed off, we drifted down to find a suitable perch for the days races.  Showers came and went throughout the day, but this lead to some pretty interesting and action packed races! :-) We had a second downpour in the afternoon, which V and I just hunkered down on our rock step seats and covered ourselves in our brolly, managing to avoid a soaking.


My trusty waterproof held out and the best racing was at towards the end of the afternoon with some brilliant racing and manoeuvres. We moved away from our sheltered rock steps and headed to the first corner for the final race of the day, and it was well worth the wind and cold there.  V took some brilliant photographs of the action.

The best of the weekend was still to come as after the racing finished we headed straight to the BTCC After Party!

After a VERY disappointing turkey and stuffing bap from one of the vintage themed food vans, we took our place near the stage, sneaking into the VIP area at the request of the first band- Ferris.  They played an average set, but were pretty uninspiring.  Following them was Toploader who played a fairly decent set but the sound quality was awful.  There was NO vocal sound for the front of the stage, so while the rest of the music could be heard, the vocals sounded muffly like Peter Kay's DJ.  The band and sound guys were informed by two slightly crazy people stood next to me (more on these later) but the sound issue remained throughout the whole set.  They played the only two songs I actually knew which was Achilles Heel and Dancing In The Moonlight which is one of very few songs that actually incite physical repulsion and hatred in me.  It's an AWFUL song. On every level.  But I endured it... and all for the headline act... REEF.

I have loved Reef since my teens when they were big throughout the Britpop years and they TOTALLY lived up to expectation.  To my (and the crazy fans next to me's) relief the sound was fixed as Reef brought with them, their own sound engineer.  It turned out the crazy fans next to me were SO crazy that they knew the band.  I say knew, as in they have clearly stalked them from day one and appear at all of their gigs.  They'd already travelled from Southampton for this gig because it was the guitarist's last ever show. 


Reef were incredible.  After the previous two distinctly average bands, they completely took over the room.  Gary Stringer looked EXACTLY as he did from the early reef days and sounded amazing.  Being so close to the stage he smiled and crouched right in front of me for photographs; and just owned the stage like a pro. It was brilliant. I sang away to my hearts content, which Gary seemed to appreciate giving me a lovely big smile half way through Yer Old.  He's still fit as. Amazing.


I know it was amazing... as I am still thinking about it days later.  If that isn't a sign of a good gig I don't know what is.  Speaking of gigs... I haven't blogged about my big news yet.  *Mental Note to blog about that tomorrow *.

Monday was spent in the park doing some more interview prep before returning back to work on Tuesday.  My interview was today, and after spending a few days feeling completely under prepared I think it went okay.  It was a bit short, felt a bit rushed by the interviewers at times but I think this was because they had a lot of applicants to get through.  By and large it was okay... I don't think I've ever come out of an interview thinking I said EVERYTHING I needed to, but generally I think they got the message that I had the skills for the role, and they made some comments suggesting that I would be considered for a post. Time will tell.  I have another interview to prepare for next week so after a night off I'll get back on the studying. I've been back to the gym tonight for the first time in about two weeks due to me being ill and then busy and then lazy. Must get back on it!!! I'm also half way through a wedding topper commission which I need to finish in the next couple of weeks! eek... If only I had more hours in the day!

Sunday, March 16, 2014

300: Rise of an Empire

This weekend was just as it promised to be - pleasant, quiet and slightly cheaper than the last few weekends of copious drinking have turned out to be.

Thursday and Friday night were chill time movie nights.  Thursday we watched The Social Network which was actually a far better film than I expected it to be; the amazing work of Trent Reznor's soundtrack did help it along a little though.  I was pleasantly surprised by it to be honest. 
Friday night's film I have already forgotten so it can't have been that good. It might have been one called Ghostship, which was just averagely dull in every possible way.

Saturday night however, was what I had been looking forward to as I went to see 300: Rise of an Empire.

I had set my expectations fairly low as 300 is one of my all time favourite films and the sequel couldn't possibly match the skill or impact of the first.  It didn't.  However I was surprised to find it wasn't at all as bad as I had anticipated.

In 300, the Spartan warriors wear red robes; Red, the colour of blood, lust, passion.  This is set apart by the golden tones of the film signifying gold, honour, sunlight and warmth.  In 300 ROAE the main character Themistocles and his counterparts adorn blue robes reflecting the cooler tone of this film and echoing both the oceans and stormy weather in the film.  This, for me, summarises it perfectly because on the whole the film is just that- less warming then the first.  It's stormy, and for me, the characters lack any capacity to evoke empathy in the viewer.  Themistocles is a cool and unemotional character lacking any real depth.  He failed to arouse the same kind of passion that Leonidas did in the first film; having no family or a lover to protect.  He is cold and almost robotic and the unnecessary border-line rape scene simply left me losing even more respect for him.  You fought with Leonidas, you wanted him to return to his Queen and sons; but Themistocles, you just kind of watched as he carried out his business with little reason.  I possibly felt more for Artemisia than I did for Themistocles; she had a story, a history and she had passion. Their power struggle was awkward instead of firey and I did feel glad that Themistocles was still left needing the help of a strong, powerful woman in the way of Queen Gorgo who proved she had far more balls than he did.

Visually, it lacked the punch that 300 made.  This was a new area though when 300 was first released, there had only been Sin City which had been filmed under the same concept.  There were still some nice sequences and shots, but the attention to detail that 300 had wasn't there.  Every shot in 300 is carefully composed, and in ROAE it's more of a general feel than that of careful consideration of compositions and cinematography.  Still, some nice work and nice effects which were made more impressive by the three dimensional aspect.

Ah. I now await some other good films to fill the void - Transcendence is looking interesting so that will be my next movie target for April.

Sunday morning I was treated to pancakes for breakfast. I've washed little Franko, been to the gym; been to Mum's for a slap up, post-workout roast dinner and I've also been up in their loft to retrieve lots of props for the party next weekend.

It's going to be GOOOOOD. :)

Laters!

Wednesday, September 04, 2013

Squats & Tarot: A normal Slinky afternoon.

Not content with being told my ass is, and I quote,

" ... not just a bum.  It's a f***ing creation of God that was meant for an angel..."
Misguided Over Enthusiastic Friend, 03/09/13

... I am undertaking a 30 day Squat Challenge throughout September.  I've got a little chart of Squats and Planks to complete each day with the quota for each increasing from 30 squats with a 20s plank on day 1, to 250 squats and 330s plank on day 30.  Pretty worried about day 30... but so far so good!

In other news, I had a Tarot reading in my break at work today.  I tend to lean to the side of "this is bullshit" with stuff like psychics etc, and I remain very sceptical, yet open minded to these sorts of things.  I've only had tarot cards read twice.  HOWEVER, on both occasions they have been VERY apt and relevant.  When I say this, I don't mean in a vague horoscope kind of a way, I mean in a quite specific way. I have to admit, it freaked me out a little.  The first time, I had been writing a business plan for my self employment and I got the same card three times despite shuffling and me trying to "lose" it lol... the card being that of business preparation and planning!

This time, my three cards were rather beautiful...


... and I was interested to find that each one was very specific to a few things going on for me at the moment. I won't go into them all here, but the one I will draw on was the last one which was about being successful in self employment (I currently have four commissions lined up! Most I've ever had) and a financial windfall. WOOOOOT.

I was especially impressed by my "Present" card which was a warrior lady with bear claws for hands, holding a sword.  She looks like she kicks ass.  Plus she's surrounded by all these weird beasts and creatures which could be both threatening or allies.  I love it. Very apt on many levels.





Monday, August 26, 2013

Hurt 2.

I managed to pull a tendon in my arm at the gym last night.  Perhaps doing two nights at the gym in a row was a bad idea. 

However, I am managing to shoulder press about 5-6 8kg weights before my arms die and I have to revert back to 6kgs.  It's a marked improvement from when I started on 4kgs though and my arms are much more toned for it.  I feel stronger, legs are firmer, and generally I'm pleased with my progress so far.  I need to work on breathing for cardio- although since I'm not trying to lose weight I limit cardio to warming up and cooling down exercises only.  I'm also embarking on a 30 day squat challenge from next weekend to further tone up.  :-)

In other news I have a new favourite song- Copy of A.  Obsessed with it at the moment, mainly because it reminds me of the gig, but it's just IMMENSE.  It fuels me.  Love love love it.

Sunday, August 18, 2013

Busy-ness.

Has it really been two weeks since I blogged? cripes.

It's been busy! Work is manic, with stress levels hitting new heights.  The good thing about the people I work with is that as stress levels rise, so does the sense of humour and mischievousness so we've had two weeks of intensely hard work flanked by points of hilarity, practical jokes and lots of laughs.  Too many laughs at points, with me getting told off for laughing too loud while a colleague was on the phone. 

I've been working hard at the gym and also went for a run with my chum H this week.  I was crap at it, having to run for short bursts and then walk in between.  Today, I've finally managed to do a set of six 8kg shoulder pressed weights which is a big achievement for me and a sure sign that my little spaghetti arms are getting much stronger.  I feel more toned and solid.

I've spent this weekend doing some sculpting, and I have to say despite the slow pace, I'm pretty pleased with the likeness I've achieved in the face of this commission.  It's been a really productive weekend- buzzing... and the best is yet to come.  I have a two day work week this week because....

... It's finally arrived.

This Wednesday, I will be watching Nine Inch Nails in an open air gig in Ireland.

Holy Fuck.

This is going to be... Epic.