Showing posts with label Resolutions. Show all posts
Showing posts with label Resolutions. Show all posts

Thursday, January 01, 2015

Tidings.

So Christmas has been and gone. 

I can't quite believe that tomorrow will be my last day of annual leave before returning to work on Monday.  It hasn't felt like two weeks- but I have enjoyed my time off and I'm really glad I didn't cancel it.

It's been a nice Christmas and better than I anticipated. 

I've spent today nursing the usual sleepiness of post-New Years Eve celebrations.  Its usually at this point that I make some resolutions however I'm not going to bother: They are always the same and the only thing I need to change this year is to waste no time on twats and to not overthink things.

I have much to look forward to in 2015:  I have a trip to Japan and possibly a trip to Australia later in the year with a view to looking into job prospects there. 

Lots to see, projects to do and no one holding me back anymore.  Here's hoping it's a good one.

Friday, January 03, 2014

2014 Resolutions

1.  Take more Photographs.  Both Phone and Real.

2.  Keep in my life only those who want to be in it; who give me as much back as I give.  Cut out people who can't be bothered and bring nothing but negativity.  Do not accept time wasters who sap energy.

3.  Create. See. Do. Make. I've put this as one because it's all about inspiration. I need to make time to get back to my creative roots. Remove superficiality and enjoy more "real stuff".

4.  Cut Down Spending on things I don't need. See above about superficiality. This will mostly be governed by crippling rent and bills.

5.  Maintain gym work and improve lung capacity for cardio.

6.  Career Development. Seek new opportunities.

7.  Go to see Maybeshewill.

Monday, August 26, 2013

Hurt 2.

I managed to pull a tendon in my arm at the gym last night.  Perhaps doing two nights at the gym in a row was a bad idea. 

However, I am managing to shoulder press about 5-6 8kg weights before my arms die and I have to revert back to 6kgs.  It's a marked improvement from when I started on 4kgs though and my arms are much more toned for it.  I feel stronger, legs are firmer, and generally I'm pleased with my progress so far.  I need to work on breathing for cardio- although since I'm not trying to lose weight I limit cardio to warming up and cooling down exercises only.  I'm also embarking on a 30 day squat challenge from next weekend to further tone up.  :-)

In other news I have a new favourite song- Copy of A.  Obsessed with it at the moment, mainly because it reminds me of the gig, but it's just IMMENSE.  It fuels me.  Love love love it.

Monday, April 15, 2013

Gym and Chocolate Bars.

So last week, I was spontaneously bought two chocolate bars- one from an alleged sex pest who bought me a big galaxy bar from the Asda Ooops! section marked down TWICE to 25p then 20p; and one from a new chum of mine who is like an intriguing cross between The Mad Hatter and Christopher Walken.  Day one into the week and I have already been bought a big bag of Cadburys Caramel Nibbles- this time by a nice chap and new chum who was thanking me for the nice, hot cup of tea I had waiting for him following his meeting.  Score!!!

In stark contrast to this increase in chocolate-y goodness, I have been going to the gym now a couple of times a week for the past two and a half weeks.  I have found a new love for Rowing which I really seem  to enjoy as it doesn't tire me out too quickly but gives both my arms, legs and lungs a decent enough work out.  I'm also becoming more confident at using the various weight bearing machines to build up my muscles and strength.  All in all, I am really enjoying it.  I just want my overall fitness to improve so I can really get stuck in- at the moment I have a few concerns with my heart rate which will hopefully get better with time.  I miss punching though and am hoping to enrol on a combat class in the coming weeks. 

This reminds me- Following Friday in the gym, I had a night in watching Silver Linings Playbook on Saturday night.  It was a good film, despite a few concerns to the contrary at the start, but during the first half hour of the film, I noticed my heart rate was racing.  I ignored it at first, but I started to get concerned when I felt really short of breath.  Trying not to worry, I timed my pulse and my heart rate was a whopping 95 beats per minute- RESTING!!!! I was getting worried when an hour into the film, my heart rate hadn't decreased, and I decided that I may need to get on the phone to NHS direct to ask for some advice or seek medical help.... 

....  It then dawned on me- that beneath my skinny jeans, I had on my thickest,winter-iest, super-warm, woolley tights. 

Genius.  I'd been sitting there effectively cooking myself for an hour and a half, panicking that I was having some sort of heart failure, when in fact I was just hot.  Oh god, can you imagine the ambulance men turning up with the defibrillator to find me sat there in a jumper, and woolley tights UNDER my skinny jeans like a loon.  Once, removed, I was thoroughly relieved to find that my heart rate decreased to a far more manageable and less worrying 70 bpm. 

It really is a wonder how I've lasted 30 years. 

Thursday, April 04, 2013

Little Muscles.

Yesterday I went for my first proper gym session.  I didn't want to over do it so I took things relatively gently for my first evening, especially considering I've barely done any exercise for nearly a year!

I started with 15 minutes on the exercise bike covering a steadily paced 6km.  I then got introduced to some of the weights machines and did some work on arms and shoulders, but it was mainly walking round testing out different machines.  I managed a measly 25 sit-ups after using the stomach crunchy machine which BURNED... and then I went back to some cycling for 20 minutes this time working lower legs instead of upper.  I finished up with some triceps work but my right shoulder started to really hurt as it's extremely weak.  I also got very hungry very quickly and with my history of dodgy blood sugar issues and fainting bouts, I decided I should go and rehydrate.  I was craving bread/crackers and ice cream so I had some when I got back.  Probably not the best thing to do after a work out but what my body wants- it gets!

I feel good about it.  It's going to be good for me. :-)

Tuesday, March 26, 2013

Hello Thirties!

Well, here I am blogging from the ripe old age of 30 and two days! Whilst I'm struggling to come to terms with the fact I've already used up half my time off work, my two days of being thirty haven't been too shabby!

I received this wonderful little beast for my birthday. He's an HP Envy X2 which is a convertible tablet/laptop.  He comes with Windows 8 and so far I'm loving it! The little compartments are perfect for my organised brain; everything is easy to hand and in the right place.  It doesn't come with a great deal of storage as it's only a mini PC by all accounts, however considering I only really use my laptop for internet access anyway, I'm pretty happy this is going to replace it nicely.

 
In addition to this, I have been given money to spend on the obligatory accessories for the above! I bought Windows Office for it and finally managed to download it successfully after Microsoft managed to block three separate bank cards and screw up three transactions.  Idiots. Still, he's all up and running and I'm using him now to blog this very post! Looking forward to getting his case through the post so that he can be fully mobile!
 
I have also been treated to a years Gym membership at Virgin Health club, which I am both chuffed and slightly nervous about! It's perfect for me in order to complete my Resolution to be more active.  Come the first of April, there'll be no more excuses not to get there and get fit.  It couldn't have come at a better time.  I also received two tickets to see Derren Brown in May! Woot!
 
I was treated to a beautiful meal at Malmaison in Birmingham which started with Mal Lollipops (Tempura Prawn, Marinated Chicken, Tai Fishcake, Tai Pork and Crab Spring Roll- all on handy sticks!) with dipping sauces; followed by Coq au Vin with potato and turnip gratin and purple broccoli; finishing with Mal-athon bar slices with Milk Ice Cream completed with a truly delectable Black Forest Cocktail.  It was simply devine... with some truly lovely company to boot; I couldn't have had a better thirtieth birthday evening. :-)
 
I have a busy week lined up- with more birthday celebrations tomorrow when I meet some work colleagues in town for cocktails, champagne and another slap up meal on Wednesday; and then drinks on Thursday with a friend;  a haircut, visit to Jamies Italian and the Electric on Friday and the finale is on Saturday night for drinks with chums in Brum and then onto Eddies which will conclude my week long birthday celebrations.
 
BOOM. :-)

Monday, January 21, 2013

Resolutions Update

As the first month of 2013 draws to a frosty and foggy close, I thought it was about time I had a Resolution update:

Resolution 1: Be more active. hmmm. Not happening as of yet thanks to the cold and snow.  My aims though are to start doing my nightly situps again, to go for jogs/runs and look into Boxercise classes.

Resolution 2: Be less angry.
I am no longer watching provocative debate shows which always fuelled my rage.  I need to try not to rise to the bait.

Resolution 3: Laugh more.
I need more comedy!

Resolution 4: Be Inspired.
Yes! Films. And I'm reading again too. When I finish Mark Kermode's book I will be reading Neil Gaiman, Sylvia Plath, Christopher Hitchin and Derren Brown books which I have waiting.

Resolution 5: Be more creative.
I have a commission on the books already and I am still working on the new tattoo.  Thinking Eastern Pheonix or a dragon as a tribute to my fictional heroine Lisbeth Salander. A reminder not to take any shit from men is always good for the soul. 

Resolution 6: Blog more.
Done and done!

Resolution 7: Feel settled.
Work in progress.  I have the knowledge now and I feel less afraid of cutting out parts of my life that lead nowhere but misery and negativity. I know what I DON'T want. Now to know what I DO.

Wednesday, January 02, 2013

2013

And here we are in 2013. 

I'll be waving goodbye to my little neice, my brother and sister-in-law on Friday ( sadtimes), and along with it I will be waving goodbye to 2012 (and all the nastiness that went with it-).

My resolutions for the year as highlighted by my end of 2012 review plus a few extras will be as follows:

Resolution 1: Be more active.
Self explanatory!

Resolution 2: Be less angry.
Spending less time watching infuriating tv programs on politics and debates on religion. 
Find more time watching things that make me laugh and inspire me.

Resolution 3: Laugh more.
As above- watch more tv that makes me laugh; spend time with people who make me laugh.

Resolution 4: Be Inspired.
Be inspired by sights, sounds (gigs), comedy, theatre etc.

Resolution 5: Be more creative.
Find time for photographs, projects, clay work, sketch books and ink pens. Obtain a new tattoo!  

Resolution 6: Blog more.
Find time for more blogging perhaps to monitor the success of these resolutions!

Resolution 7: Feel settled.
Sort out what I need to be happy and chase it.  It won't happen over night and it won't happen by keeping everything the same.

I'm already getting off to a good start with Resolution 4: Be Inspired as I received two pairs of gig tickets for the Deftones and Bastille gigs in January and February. Absolutely STOKED about those. The new tattoo will also be either a dragon or a chinese style phoenix I think but this is still a work in progress. 

Despite the governments best efforts, despite the knobheads I am bound to encounter, I hope that this year will be a happier one.  For everyone. Except anyone who upset me last year of course- you can go do one.  :-)